Personal bests
Marathon
4:57:59
2000 · 11:22 /mi
Half Marathon
2:06:09
2008 · 9:37 /mi
8K
40:27
2009 · 8:08 /mi
Race history
- 2009 HCA Va 8k40:27
November 14, 2009
- Place
- 431
- Pace
- 8:08 /mi
- 2008 McDonalds Half Marathon2:06:09
November 15, 2008
- Place
- 1479
- Pace
- 9:37 /mi
- 2000 Richmond Marathon4:57:59
November 18, 2000
- Place
- 1733
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 431 | 40:27 | 8:08 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1479 | 2:06:09 | 9:37 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1733 | 4:57:59 | 11:22 /mi |