Personal bests
Half Marathon
2:59:33
2008 · 13:42 /mi
10K
1:14:30
2007 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:53:21
April 23, 2022
- Place
- 10890
- Pace
- 18:15 /mi
- 10K1:21:39
April 2, 2011
- Place
- 22038
- Pace
- 13:08 /mi
- 2008 McDonalds Half Marathon2:59:33
November 15, 2008
- Place
- 3435
- Pace
- 13:42 /mi
- 10K1:14:30
March 31, 2007
- Place
- 12931
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10890 | 1:53:21 | 18:15 /mi |
| Apr 2, 2011 | 10K | 22038 | 1:21:39 | 13:08 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3435 | 2:59:33 | 13:42 /mi |
| Mar 31, 2007 | 10K | 12931 | 1:14:30 | 11:59 /mi |