Personal bests
Marathon
5:28:10
2013 · 12:31 /mi
Half Marathon
2:12:40
2015 · 10:07 /mi
10K
59:49
2017 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:32
September 26, 2020
- Place
- 1260
- Pace
- 11:21 /mi
- 10K59:49
April 1, 2017
- Place
- 6112
- Pace
- 9:38 /mi
- 2015 American Family Fitness Half Marathon2:12:40
November 14, 2015
- Place
- 4571
- Pace
- 10:07 /mi
- 2013 Anthem Richmond Marathon5:28:10
November 16, 2013
- Place
- 4258
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1260 | 1:10:32 | 11:21 /mi |
| Apr 1, 2017 | 10K | 6112 | 59:49 | 9:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4571 | 2:12:40 | 10:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4258 | 5:28:10 | 12:31 /mi |