Personal bests
Marathon
3:59:02
2009 · 9:07 /mi
Half Marathon
2:05:46
2012 · 9:36 /mi
10K
46:51
2010 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:39:06
November 11, 2017
- Place
- 6374
- Pace
- 12:08 /mi
- 2014 American Family Fitness Half Marathon2:14:25
November 15, 2014
- Place
- 5243
- Pace
- 10:15 /mi
- 2013 Anthem Richmond Marathon4:45:16
November 16, 2013
- Place
- 3186
- Pace
- 10:53 /mi
- 2012 American Family Fitness Half Marathon2:05:46
November 10, 2012
- Place
- 3013
- Pace
- 9:36 /mi
- 10K49:26
April 2, 2011
- Place
- 2978
- Pace
- 7:57 /mi
- 2010 SunTrust Richmond Marathon4:18:34
November 13, 2010
- Place
- 1895
- Pace
- 9:52 /mi
- 10K46:51
March 27, 2010
- Place
- 1776
- Pace
- 7:32 /mi
- 2009 SunTrust Richmond Marathon3:59:02
November 14, 2009
- Place
- 1362
- Pace
- 9:07 /mi
- 10K52:22
March 28, 2009
- Place
- 4112
- Pace
- 8:26 /mi
- 2008 SunTrust Richmond Marathon4:35:59
November 15, 2008
- Place
- 1695
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6374 | 2:39:06 | 12:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5243 | 2:14:25 | 10:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3186 | 4:45:16 | 10:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3013 | 2:05:46 | 9:36 /mi |
| Apr 2, 2011 | 10K | 2978 | 49:26 | 7:57 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1895 | 4:18:34 | 9:52 /mi |
| Mar 27, 2010 | 10K | 1776 | 46:51 | 7:32 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1362 | 3:59:02 | 9:07 /mi |
| Mar 28, 2009 | 10K | 4112 | 52:22 | 8:26 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1695 | 4:35:59 | 10:32 /mi |