Personal bests
Half Marathon
2:30:20
2025 · 11:28 /mi
10K
1:05:37
2014 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:30:20
November 15, 2025
- Place
- 6096
- Pace
- 11:28 /mi
- 10K1:10:04
April 20, 2024
- Place
- 8390
- Pace
- 11:17 /mi
- 10K1:11:34
April 22, 2023
- Place
- 7080
- Pace
- 11:31 /mi
- 2022 CarMax Richmond Half Marathon2:38:18
November 12, 2022
- Place
- 5038
- Pace
- 12:05 /mi
- 10K1:05:37
March 29, 2014
- Place
- 12179
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6096 | 2:30:20 | 11:28 /mi |
| Apr 20, 2024 | 10K | 8390 | 1:10:04 | 11:17 /mi |
| Apr 22, 2023 | 10K | 7080 | 1:11:34 | 11:31 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5038 | 2:38:18 | 12:05 /mi |
| Mar 29, 2014 | 10K | 12179 | 1:05:37 | 10:34 /mi |