The Vault

Personal bests

10K

57:30

2006 · 9:15 /mi

10K3 finishes · best 57:30 in 2006 · latest 1:31:49 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	19852	1:31:49	14:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	22698	1:37:53	15:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4227	57:30	9:15 /mi