Personal bests
Marathon
2:52:57
2005 · 6:36 /mi
10K
35:43
2015 · 5:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K37:47
April 9, 2016
- Place
- 94
- Pace
- 6:05 /mi
- 10K35:43
March 28, 2015
- Place
- 55
- Pace
- 5:45 /mi
- 2014 Anthem Richmond Marathon2:58:09
November 15, 2014
- Place
- 68
- Pace
- 6:48 /mi
- 2005 SunTrust Richmond Marathon2:52:57
November 12, 2005
- Place
- 34
- Pace
- 6:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 94 | 37:47 | 6:05 /mi |
| Mar 28, 2015 | 10K | 55 | 35:43 | 5:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 68 | 2:58:09 | 6:48 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 34 | 2:52:57 | 6:36 /mi |