Personal bests
Half Marathon
2:21:22
2011 · 10:47 /mi
10K
1:04:32
2012 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:42
April 9, 2016
- Place
- 15764
- Pace
- 13:28 /mi
- 10K1:10:02
March 29, 2014
- Place
- 14526
- Pace
- 11:16 /mi
- 2013 American Family Fitness Half Marathon2:23:43
November 16, 2013
- Place
- 5417
- Pace
- 10:58 /mi
- 10K1:18:43
April 13, 2013
- Place
- 19853
- Pace
- 12:40 /mi
- 2012 American Family Fitness Half Marathon2:39:09
November 10, 2012
- Place
- 5967
- Pace
- 12:08 /mi
- 10K1:04:32
March 31, 2012
- Place
- 14227
- Pace
- 10:23 /mi
- 2011 McDonald's Half Marathon2:21:22
November 12, 2011
- Place
- 4557
- Pace
- 10:47 /mi
- 10K1:08:03
April 2, 2011
- Place
- 16310
- Pace
- 10:57 /mi
- 10K1:18:50
March 27, 2010
- Place
- 19885
- Pace
- 12:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 15764 | 1:23:42 | 13:28 /mi |
| Mar 29, 2014 | 10K | 14526 | 1:10:02 | 11:16 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5417 | 2:23:43 | 10:58 /mi |
| Apr 13, 2013 | 10K | 19853 | 1:18:43 | 12:40 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5967 | 2:39:09 | 12:08 /mi |
| Mar 31, 2012 | 10K | 14227 | 1:04:32 | 10:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4557 | 2:21:22 | 10:47 /mi |
| Apr 2, 2011 | 10K | 16310 | 1:08:03 | 10:57 /mi |
| Mar 27, 2010 | 10K | 19885 | 1:18:50 | 12:41 /mi |