The Vault

Personal bests

10K

56:37

2026 · 9:07 /mi

10K2 finishes · best 56:37 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	3244	56:37	9:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11553	1:04:33	10:23 /mi