Personal bests
10K
1:21:56
2004 · 13:11 /mi
8K
35:34
2003 · 7:09 /mi
Race history
- 10K1:21:56
March 27, 2004
- Place
- 8610
- Pace
- 13:11 /mi
- 2003 NTELOS 8K35:34
November 15, 2003
- Place
- 315
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8610 | 1:21:56 | 13:11 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 315 | 35:34 | 7:09 /mi |