Personal bests
Marathon
3:08:05
2002 · 7:10 /mi
8K
31:24
2006 · 6:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K31:24
November 11, 2006
- Place
- 86
- Pace
- 6:19 /mi
- 2002 Suntrust Richmond Marathon3:08:05
November 9, 2002
- Place
- 83
- Pace
- 7:10 /mi
- 2000 NTELOS 8K31:51
November 18, 2000
- Place
- 100
- Pace
- 6:24 /mi
- 1999 Crestar Richmond Marathon3:08:05
November 13, 1999
- Place
- 107
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 86 | 31:24 | 6:19 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 83 | 3:08:05 | 7:10 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 100 | 31:51 | 6:24 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 107 | 3:08:05 | 7:10 /mi |