Personal bests
10K
1:32:56
2014 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:51
April 18, 2026
- Place
- 19179
- Pace
- 19:27 /mi
- 10K1:55:29
April 12, 2025
- Place
- 16228
- Pace
- 18:35 /mi
- 10K1:50:51
April 20, 2024
- Place
- 15397
- Pace
- 17:50 /mi
- 10K1:49:08
April 14, 2018
- Place
- 17902
- Pace
- 17:34 /mi
- 10K1:32:56
March 29, 2014
- Place
- 21759
- Pace
- 14:57 /mi
- 10K1:41:26
April 13, 2013
- Place
- 26096
- Pace
- 16:19 /mi
- 10K1:41:00
April 2, 2011
- Place
- 27467
- Pace
- 16:15 /mi