ROB GANNON

15 races in the archive

Personal bests

Half Marathon

1:48:20

2012 · 8:16 /mi

10K

46:47

2008 · 7:32 /mi

8K

36:19

2007 · 7:18 /mi

Progression

Half Marathon3 finishes · best 1:48:20 in 2012 — their most recent
1:48:201:56:402008200920122008 2008 McDonalds Half Marathon — 1:57:502009 2009 McDonalds Half Marathon — 1:49:432012 2012 American Family Fitness Half Marathon — 1:48:201:48:20

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 46:47 in 2008 · latest 47:06 in 2010
50:0058:202001200620072008200920102001 10K — 53:272006 10K — 1:00:382007 10K — 53:172008 10K — 46:4746:472009 10K — 47:322010 10K — 47:06

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 36:19 in 2007 · latest 53:45 in 2015
33:2041:4050:002001200220052006200720152001 2001 NTELOS 8K — 38:592002 2002 NTELOS 8K — 37:472005 2005 NTELOS 8K — 46:192006 2006 NTELOS 8K — 43:432007 2007 NTELOS 8k — 36:1936:192015 2015 HCA Va 8k — 53:45

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:209:10Start–10K10K–Finish2012 · Start to 10K · 8:24 /mi2012 · 10K to Finish · 8:08 /mi20122009 · Start to 10K · 8:35 /mi2009 · 10K to Finish · 8:11 /mi20092008 · Start to 10K · 8:25 /mi2008 · 10K to Finish · 9:31 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history