Personal bests
10K
1:44:22
2006 · 16:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:10:16
April 22, 2023
- Place
- 14562
- Pace
- 20:58 /mi
- 10K1:49:32
March 27, 2010
- Place
- 27761
- Pace
- 17:38 /mi
- 10K1:54:39
March 28, 2009
- Place
- 24530
- Pace
- 18:27 /mi
- 10K1:50:28
March 31, 2007
- Place
- 18767
- Pace
- 17:47 /mi
- 10K1:44:22
April 1, 2006
- Place
- 14274
- Pace
- 16:48 /mi
- 10K1:50:19
April 9, 2005
- Place
- 12153
- Pace
- 17:45 /mi
- 10K1:53:13
March 27, 2004
- Place
- 11009
- Pace
- 18:13 /mi