The Vault

Personal bests

10K

1:39:22

2005 · 15:59 /mi

10K3 finishes · best 1:39:22 in 2005 · latest 1:42:39 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22311	1:42:39	16:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17873	1:44:59	16:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11163	1:39:22	15:59 /mi