Personal bests
8K
46:48
2022 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k46:48
November 12, 2022
- Place
- 636
- Pace
- 9:25 /mi
- 2021 Allianz Partners 8K51:26
November 13, 2021
- Place
- 959
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 636 | 46:48 | 9:25 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 959 | 51:26 | 10:21 /mi |