Personal bests
10K
1:07:21
2010 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:52
April 18, 2026
- Place
- 17100
- Pace
- 17:31 /mi
- 10K1:40:43
April 20, 2024
- Place
- 13945
- Pace
- 16:13 /mi
- 10K1:32:27
April 22, 2023
- Place
- 10540
- Pace
- 14:53 /mi
- 10K1:32:28
April 23, 2022
- Place
- 8962
- Pace
- 14:53 /mi
- 10K1:23:18
April 1, 2017
- Place
- 14141
- Pace
- 13:24 /mi
- 10K1:35:39
April 9, 2016
- Place
- 18049
- Pace
- 15:24 /mi
- 10K1:17:07
March 29, 2014
- Place
- 17506
- Pace
- 12:25 /mi
- 10K1:11:12
April 2, 2011
- Place
- 18065
- Pace
- 11:28 /mi
- 10K1:07:21
March 27, 2010
- Place
- 15161
- Pace
- 10:50 /mi
- 10K1:23:12
April 5, 2008
- Place
- 16932
- Pace
- 13:23 /mi
- 10K1:25:41
April 9, 2005
- Place
- 9930
- Pace
- 13:47 /mi
- 10K1:25:19
March 27, 2004
- Place
- 8929
- Pace
- 13:44 /mi
- 10K1:24:14
April 13, 2002
- Place
- 4695
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17100 | 1:48:52 | 17:31 /mi |
| Apr 20, 2024 | 10K | 13945 | 1:40:43 | 16:13 /mi |
| Apr 22, 2023 | 10K | 10540 | 1:32:27 | 14:53 /mi |
| Apr 23, 2022 | 10K | 8962 | 1:32:28 | 14:53 /mi |
| Apr 1, 2017 | 10K | 14141 | 1:23:18 | 13:24 /mi |
| Apr 9, 2016 | 10K | 18049 | 1:35:39 | 15:24 /mi |
| Mar 29, 2014 | 10K | 17506 | 1:17:07 | 12:25 /mi |
| Apr 2, 2011 | 10K | 18065 | 1:11:12 | 11:28 /mi |
| Mar 27, 2010 | 10K | 15161 | 1:07:21 | 10:50 /mi |
| Apr 5, 2008 | 10K | 16932 | 1:23:12 | 13:23 /mi |
| Apr 9, 2005 | 10K | 9930 | 1:25:41 | 13:47 /mi |
| Mar 27, 2004 | 10K | 8929 | 1:25:19 | 13:44 /mi |
| Apr 13, 2002 | 10K | 4695 | 1:24:14 | 13:33 /mi |