Personal bests
Marathon
3:41:43
2023 · 8:27 /mi
10K
47:44
2009 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 Allianz Partners Richmond Marathon3:41:43
November 11, 2023
- Place
- 1005
- Pace
- 8:27 /mi
- 10K47:44
March 28, 2009
- Place
- 1823
- Pace
- 7:41 /mi
- 10K54:09
March 31, 2007
- Place
- 4287
- Pace
- 8:43 /mi
- 10K50:45
April 1, 2006
- Place
- 1810
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1005 | 3:41:43 | 8:27 /mi |
| Mar 28, 2009 | 10K | 1823 | 47:44 | 7:41 /mi |
| Mar 31, 2007 | 10K | 4287 | 54:09 | 8:43 /mi |
| Apr 1, 2006 | 10K | 1810 | 50:45 | 8:10 /mi |