Personal bests
8K
1:08:53
2013 · 13:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:39:04
November 14, 2015
- Place
- 2773
- Pace
- 19:56 /mi
- 2013 HCA Va 8k1:08:53
November 16, 2013
- Place
- 2718
- Pace
- 13:51 /mi
- 2012 HCA VA 8k1:10:37
November 10, 2012
- Place
- 2973
- Pace
- 14:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2773 | 1:39:04 | 19:56 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2718 | 1:08:53 | 13:51 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2973 | 1:10:37 | 14:12 /mi |