GRACE HELMS

6 races in the archive

Personal bests

10K

1:09:22

2003 · 11:10 /mi

Progression

10K6 finishes · best 1:09:22 in 2003 · latest 1:10:15 in 2011
1:06:401:23:201:40:002001200220032004201020112001 10K — 1:17:302002 10K — 1:23:212003 10K — 1:09:221:09:222004 10K — 1:21:282010 10K — 1:39:132011 10K — 1:10:15

Lower on the chart is faster — a line falling to the right means improvement.

Race history