Personal bests
Half Marathon
2:18:05
2018 · 10:32 /mi
8K
42:15
2005 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:03:24
November 16, 2024
- Place
- 7515
- Pace
- 13:59 /mi
- 2023 VCU Health Richmond 8k55:02
November 11, 2023
- Place
- 1616
- Pace
- 11:04 /mi
- 2022 VCU Health Richmond 8k50:23
November 12, 2022
- Place
- 907
- Pace
- 10:08 /mi
- 2021 Allianz Partners 8K52:44
November 13, 2021
- Place
- 922
- Pace
- 10:36 /mi
- 2019 Markel Richmond Half Marathon2:25:47
November 16, 2019
- Place
- 5790
- Pace
- 11:07 /mi
- 2018 Markel Richmond Half Marathon2:18:05
November 10, 2018
- Place
- 4922
- Pace
- 10:32 /mi
- 2015 American Family Fitness Half Marathon2:46:33
November 14, 2015
- Place
- 7440
- Pace
- 12:42 /mi
- 2005 NTELOS 8K42:15
November 12, 2005
- Place
- 977
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7515 | 3:03:24 | 13:59 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1616 | 55:02 | 11:04 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 907 | 50:23 | 10:08 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 922 | 52:44 | 10:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5790 | 2:25:47 | 11:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4922 | 2:18:05 | 10:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7440 | 2:46:33 | 12:42 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 977 | 42:15 | 8:30 /mi |