Personal bests
10K
52:19
2011 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:41
April 13, 2019
- Place
- 2429
- Pace
- 8:29 /mi
- 10K55:21
March 28, 2015
- Place
- 5015
- Pace
- 8:54 /mi
- 10K59:30
April 13, 2013
- Place
- 9243
- Pace
- 9:35 /mi
- 10K53:52
March 31, 2012
- Place
- 6084
- Pace
- 8:40 /mi
- 10K52:19
April 2, 2011
- Place
- 4696
- Pace
- 8:25 /mi
- 10K54:36
March 27, 2010
- Place
- 6222
- Pace
- 8:47 /mi
- 10K55:38
March 28, 2009
- Place
- 6170
- Pace
- 8:57 /mi
- 10K53:54
April 5, 2008
- Place
- 4494
- Pace
- 8:40 /mi
- 10K54:40
March 31, 2007
- Place
- 4537
- Pace
- 8:48 /mi
- 10K56:48
April 1, 2006
- Place
- 3967
- Pace
- 9:08 /mi
- 10K52:55
April 9, 2005
- Place
- 2732
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2429 | 52:41 | 8:29 /mi |
| Mar 28, 2015 | 10K | 5015 | 55:21 | 8:54 /mi |
| Apr 13, 2013 | 10K | 9243 | 59:30 | 9:35 /mi |
| Mar 31, 2012 | 10K | 6084 | 53:52 | 8:40 /mi |
| Apr 2, 2011 | 10K | 4696 | 52:19 | 8:25 /mi |
| Mar 27, 2010 | 10K | 6222 | 54:36 | 8:47 /mi |
| Mar 28, 2009 | 10K | 6170 | 55:38 | 8:57 /mi |
| Apr 5, 2008 | 10K | 4494 | 53:54 | 8:40 /mi |
| Mar 31, 2007 | 10K | 4537 | 54:40 | 8:48 /mi |
| Apr 1, 2006 | 10K | 3967 | 56:48 | 9:08 /mi |
| Apr 9, 2005 | 10K | 2732 | 52:55 | 8:31 /mi |