Personal bests
Marathon
5:08:46
2021 · 11:47 /mi
Half Marathon
2:38:35
2020 · 12:06 /mi
10K
1:03:49
2021 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:14
April 20, 2024
- Place
- 7397
- Pace
- 10:49 /mi
- 10K1:04:28
April 22, 2023
- Place
- 5222
- Pace
- 10:22 /mi
- 10K1:05:37
April 23, 2022
- Place
- 4892
- Pace
- 10:34 /mi
- 2021 VCU Health Richmond Marathon5:08:46
November 13, 2021
- Place
- 2861
- Pace
- 11:47 /mi
- 10K1:03:49
June 3, 2021
- Place
- 1060
- Pace
- 10:16 /mi
- 2020 Richmond Half Marathon2:38:35
November 14, 2020
- Place
- 1232
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7397 | 1:07:14 | 10:49 /mi |
| Apr 22, 2023 | 10K | 5222 | 1:04:28 | 10:22 /mi |
| Apr 23, 2022 | 10K | 4892 | 1:05:37 | 10:34 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2861 | 5:08:46 | 11:47 /mi |
| Jun 3, 2021 | 10K | 1060 | 1:03:49 | 10:16 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1232 | 2:38:35 | 12:06 /mi |