The Vault

Personal bests

10K

56:42

2013 · 9:07 /mi

10K4 finishes · best 56:42 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7142	56:42	9:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10693	1:00:09	9:41 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9856	1:01:15	9:51 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5777	56:56	9:10 /mi