Personal bests
Half Marathon
2:09:39
2018 · 9:53 /mi
10K
57:52
2019 · 9:19 /mi
8K
47:48
2017 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:52
April 13, 2019
- Place
- 4481
- Pace
- 9:19 /mi
- 2018 Markel Richmond Half Marathon2:09:39
November 10, 2018
- Place
- 2701
- Pace
- 9:53 /mi
- 10K1:19:13
April 14, 2018
- Place
- 11897
- Pace
- 12:45 /mi
- 2017 VCU Health 8K47:48
November 11, 2017
- Place
- 682
- Pace
- 9:37 /mi
- 10K1:11:12
April 1, 2017
- Place
- 10939
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4481 | 57:52 | 9:19 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2701 | 2:09:39 | 9:53 /mi |
| Apr 14, 2018 | 10K | 11897 | 1:19:13 | 12:45 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 682 | 47:48 | 9:37 /mi |
| Apr 1, 2017 | 10K | 10939 | 1:11:12 | 11:28 /mi |