DAVID BANKS

6 races in the archive

Personal bests

10K

53:06

2003 · 8:33 /mi

8K

42:15

2004 · 8:30 /mi

Progression

10K5 finishes · best 53:06 in 2003 · latest 1:03:01 in 2024
50:001:06:401:23:20200320042022202320242003 10K — 53:0653:062004 10K — 57:062022 10K — 1:19:072023 10K — 1:04:162024 10K — 1:03:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2024 · Start to 5K · 9:59 /mi2024 · 5K to Finish · 10:18 /mi20242023 · Start to 5K · 10:28 /mi2023 · 5K to Finish · 10:13 /mi20232022 · Start to 5K · 13:01 /mi2022 · 5K to Finish · 12:27 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history