Personal bests
10K
1:26:58
2007 · 14:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:10:35
April 14, 2018
- Place
- 20528
- Pace
- 21:01 /mi
- 10K1:54:17
March 28, 2015
- Place
- 24296
- Pace
- 18:24 /mi
- 10K1:50:05
April 13, 2013
- Place
- 28323
- Pace
- 17:43 /mi
- 10K1:47:47
March 31, 2012
- Place
- 29346
- Pace
- 17:21 /mi
- 10K1:34:31
March 27, 2010
- Place
- 23878
- Pace
- 15:13 /mi
- 10K1:31:58
March 28, 2009
- Place
- 20017
- Pace
- 14:48 /mi
- 10K1:32:29
April 5, 2008
- Place
- 18625
- Pace
- 14:53 /mi
- 10K1:26:58
March 31, 2007
- Place
- 15051
- Pace
- 14:00 /mi
- 10K1:56:18
April 1, 2006
- Place
- 15722
- Pace
- 18:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 20528 | 2:10:35 | 21:01 /mi |
| Mar 28, 2015 | 10K | 24296 | 1:54:17 | 18:24 /mi |
| Apr 13, 2013 | 10K | 28323 | 1:50:05 | 17:43 /mi |
| Mar 31, 2012 | 10K | 29346 | 1:47:47 | 17:21 /mi |
| Mar 27, 2010 | 10K | 23878 | 1:34:31 | 15:13 /mi |
| Mar 28, 2009 | 10K | 20017 | 1:31:58 | 14:48 /mi |
| Apr 5, 2008 | 10K | 18625 | 1:32:29 | 14:53 /mi |
| Mar 31, 2007 | 10K | 15051 | 1:26:58 | 14:00 /mi |
| Apr 1, 2006 | 10K | 15722 | 1:56:18 | 18:43 /mi |