The Vault

Personal bests

10K

46:01

2012 · 7:24 /mi

10K6 finishes · best 46:01 in 2012 · latest 50:10 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2398	50:10	8:04 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3356	51:46	8:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1599	46:01	7:24 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2005	47:30	7:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2004	47:26	7:38 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3565	51:21	8:16 /mi