The Vault

Personal bests

10K

46:28

2001 · 7:29 /mi

10K2 finishes · best 46:28 in 2001 · latest 1:02:32 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9831	1:02:32	10:04 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	604	46:28	7:29 /mi