Personal bests
Half Marathon
2:28:54
2018 · 11:22 /mi
10K
58:22
2016 · 9:24 /mi
8K
54:13
2021 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:06:09
November 16, 2024
- Place
- 8029
- Pace
- 14:12 /mi
- 10K1:12:09
April 23, 2022
- Place
- 6269
- Pace
- 11:37 /mi
- 2021 Allianz Partners 8K54:13
November 13, 2021
- Place
- 950
- Pace
- 10:54 /mi
- 2018 Markel Richmond Half Marathon2:28:54
November 10, 2018
- Place
- 5651
- Pace
- 11:22 /mi
- 10K1:00:51
April 1, 2017
- Place
- 6651
- Pace
- 9:48 /mi
- 10K58:22
April 9, 2016
- Place
- 6018
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8029 | 3:06:09 | 14:12 /mi |
| Apr 23, 2022 | 10K | 6269 | 1:12:09 | 11:37 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 950 | 54:13 | 10:54 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5651 | 2:28:54 | 11:22 /mi |
| Apr 1, 2017 | 10K | 6651 | 1:00:51 | 9:48 /mi |
| Apr 9, 2016 | 10K | 6018 | 58:22 | 9:24 /mi |