Personal bests
Half Marathon
2:19:48
2023 · 10:40 /mi
10K
57:22
2026 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:22
April 18, 2026
- Place
- 3500
- Pace
- 9:14 /mi
- 10K59:45
April 12, 2025
- Place
- 5127
- Pace
- 9:37 /mi
- 10K1:04:48
April 20, 2024
- Place
- 6607
- Pace
- 10:26 /mi
- 2023 CarMax Richmond Half Marathon2:19:48
November 11, 2023
- Place
- 4721
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3500 | 57:22 | 9:14 /mi |
| Apr 12, 2025 | 10K | 5127 | 59:45 | 9:37 /mi |
| Apr 20, 2024 | 10K | 6607 | 1:04:48 | 10:26 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4721 | 2:19:48 | 10:40 /mi |