Personal bests
Marathon
4:01:59
2003 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:10:58
November 14, 2009
- Place
- 1780
- Pace
- 9:34 /mi
- 2004 SunTrust Richmond Marathon4:26:34
November 13, 2004
- Place
- 2076
- Pace
- 10:10 /mi
- 2003 Suntrust Richmond Marathon4:01:59
November 15, 2003
- Place
- 1248
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1780 | 4:10:58 | 9:34 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2076 | 4:26:34 | 10:10 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1248 | 4:01:59 | 9:14 /mi |