Personal bests
10K
1:19:43
2007 · 12:50 /mi
8K
1:00:08
2011 · 12:06 /mi
Race history
- 2011 HCA VA 8k1:00:08
November 12, 2011
- Place
- 2559
- Pace
- 12:06 /mi
- 10K1:19:43
March 31, 2007
- Place
- 13979
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2559 | 1:00:08 | 12:06 /mi |
| Mar 31, 2007 | 10K | 13979 | 1:19:43 | 12:50 /mi |