Personal bests
Half Marathon
2:35:47
2013 · 11:53 /mi
10K
1:12:59
2014 · 11:45 /mi
8K
55:28
2011 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:59
March 29, 2014
- Place
- 15858
- Pace
- 11:45 /mi
- 2013 American Family Fitness Half Marathon2:35:47
November 16, 2013
- Place
- 6389
- Pace
- 11:53 /mi
- 10K1:16:03
April 13, 2013
- Place
- 18870
- Pace
- 12:14 /mi
- 10K1:16:05
March 31, 2012
- Place
- 20442
- Pace
- 12:15 /mi
- 2011 HCA VA 8k55:28
November 12, 2011
- Place
- 2112
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 15858 | 1:12:59 | 11:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6389 | 2:35:47 | 11:53 /mi |
| Apr 13, 2013 | 10K | 18870 | 1:16:03 | 12:14 /mi |
| Mar 31, 2012 | 10K | 20442 | 1:16:05 | 12:15 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2112 | 55:28 | 11:09 /mi |