Personal bests
Marathon
6:06:06
2017 · 13:58 /mi
Half Marathon
2:46:26
2016 · 12:42 /mi
8K
1:26:11
2018 · 17:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:14:34
November 12, 2022
- Place
- 6226
- Pace
- 14:51 /mi
- 2021 Carmax Richmond Half Marathon3:03:45
November 13, 2021
- Place
- 5372
- Pace
- 14:01 /mi
- 2018 VCU Health 8K1:26:11
November 10, 2018
- Place
- 2663
- Pace
- 17:20 /mi
- 2017 Anthem Richmond Marathon6:06:06
November 11, 2017
- Place
- 4007
- Pace
- 13:58 /mi
- 2016 American Family Fitness Half Marathon2:46:26
November 12, 2016
- Place
- 6326
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6226 | 3:14:34 | 14:51 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5372 | 3:03:45 | 14:01 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2663 | 1:26:11 | 17:20 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4007 | 6:06:06 | 13:58 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6326 | 2:46:26 | 12:42 /mi |