The Vault

Personal bests

10K

50:03

2005 · 8:03 /mi

10K2 finishes · best 50:03 in 2005 · latest 52:34 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2403	52:34	8:28 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1815	50:03	8:03 /mi