Personal bests
Marathon
3:55:03
2007 · 8:58 /mi
10K
48:47
2012 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:40
April 13, 2013
- Place
- 19112
- Pace
- 12:20 /mi
- 10K48:47
March 31, 2012
- Place
- 2861
- Pace
- 7:51 /mi
- 10K1:07:55
April 2, 2011
- Place
- 16227
- Pace
- 10:56 /mi
- 2007 SunTrust Richmond Marathon3:55:03
November 10, 2007
- Place
- 1297
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 19112 | 1:16:40 | 12:20 /mi |
| Mar 31, 2012 | 10K | 2861 | 48:47 | 7:51 /mi |
| Apr 2, 2011 | 10K | 16227 | 1:07:55 | 10:56 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1297 | 3:55:03 | 8:58 /mi |