Personal bests
10K
59:13
2005 · 9:32 /mi
8K
45:26
2008 · 9:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 897 | 45:26 | 9:08 /mi |
| Apr 9, 2005 | 10K | 5001 | 59:13 | 9:32 /mi |
2 races in the archive
10K
59:13
2005 · 9:32 /mi
8K
45:26
2008 · 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 897 | 45:26 | 9:08 /mi |
| Apr 9, 2005 | 10K | 5001 | 59:13 | 9:32 /mi |