TRACI COPE

4 races in the archive

Personal bests

Half Marathon

2:07:03

2022 · 9:42 /mi

10K

52:33

2023 · 8:27 /mi

Progression

10K3 finishes · best 52:33 in 2023 · latest 59:58.1 in 2024
54:1058:202022202320242022 10K — 54:502023 10K — 52:3352:332024 10K — 59:58.1

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2024 · Start to 5K · 10:09 /mi2024 · 5K to Finish · 9:09 /mi20242023 · Start to 5K · 8:38 /mi2023 · 5K to Finish · 8:17 /mi20232022 · Start to 5K · 9:11 /mi2022 · 5K to Finish · 8:28 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history