Personal bests
Marathon
4:39:00
2020 · 10:38 /mi
Half Marathon
2:51:48
2012 · 13:06 /mi
10K
50:47
2003 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon4:39:00
November 14, 2020
- Place
- 521
- Pace
- 10:38 /mi
- 2012 American Family Fitness Half Marathon2:51:48
November 10, 2012
- Place
- 6342
- Pace
- 13:06 /mi
- 2011 McDonald's Half Marathon2:55:05
November 12, 2011
- Place
- 5921
- Pace
- 13:21 /mi
- 2009 McDonalds Half Marathon2:57:11
November 14, 2009
- Place
- 4435
- Pace
- 13:31 /mi
- 10K50:47
March 29, 2003
- Place
- 1087
- Pace
- 8:10 /mi
- 2002 Suntrust Richmond Marathon5:32:57
November 9, 2002
- Place
- 2368
- Pace
- 12:42 /mi
- 10K51:50
March 31, 2001
- Place
- 1407
- Pace
- 8:21 /mi
- 1999 Crestar Richmond Marathon4:48:01
November 13, 1999
- Place
- 1215
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 521 | 4:39:00 | 10:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6342 | 2:51:48 | 13:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5921 | 2:55:05 | 13:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4435 | 2:57:11 | 13:31 /mi |
| Mar 29, 2003 | 10K | 1087 | 50:47 | 8:10 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2368 | 5:32:57 | 12:42 /mi |
| Mar 31, 2001 | 10K | 1407 | 51:50 | 8:21 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1215 | 4:48:01 | 10:59 /mi |