The Vault

Personal bests

10K

45:33

2002 · 7:20 /mi

10K2 finishes · best 45:33 in 2002 · latest 50:36 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1556	50:36	8:09 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	466	45:33	7:20 /mi