MICHAELA MCQUAIG

2 races in the archive

Personal bests

Marathon

3:53:12

2023 · 8:54 /mi

Progression

Marathon2 finishes · best 3:53:12 in 2023 — their most recent
3:53:204:26:40202220232022 2022 Allianz Partners Richmond Marathon — 4:47:002023 2023 Allianz Partners Richmond Marathon — 3:53:123:53:12

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 8:58 /mi2023 · 10K to Half · 8:44 /mi2023 · Half to 20 Mile · 8:42 /mi2023 · 20 Mile to Finish · 9:13 /mi20232022 · Start to 10K · 8:44 /mi2022 · 10K to Half · 10:10 /mi2022 · Half to 20 Mile · 12:17 /mi2022 · 20 Mile to Finish · 12:33 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history