Personal bests
10K
54:20
2013 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:01
April 12, 2025
- Place
- 16386
- Pace
- 18:50 /mi
- 10K1:54:03
April 20, 2024
- Place
- 15913
- Pace
- 18:21 /mi
- 10K1:46:06
April 22, 2023
- Place
- 12164
- Pace
- 17:05 /mi
- 10K1:46:30
April 23, 2022
- Place
- 10286
- Pace
- 17:08 /mi
- 10K56:01
April 13, 2019
- Place
- 3645
- Pace
- 9:01 /mi
- 10K1:00:36
April 14, 2018
- Place
- 5190
- Pace
- 9:45 /mi
- 10K57:07
April 1, 2017
- Place
- 4664
- Pace
- 9:12 /mi
- 10K57:39
April 9, 2016
- Place
- 5585
- Pace
- 9:17 /mi
- 10K1:39:03
March 28, 2015
- Place
- 21251
- Pace
- 15:56 /mi
- 10K55:10
March 29, 2014
- Place
- 5240
- Pace
- 8:53 /mi
- 10K54:20
April 13, 2013
- Place
- 5476
- Pace
- 8:45 /mi
- 10K55:07
March 31, 2012
- Place
- 6979
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16386 | 1:57:01 | 18:50 /mi |
| Apr 20, 2024 | 10K | 15913 | 1:54:03 | 18:21 /mi |
| Apr 22, 2023 | 10K | 12164 | 1:46:06 | 17:05 /mi |
| Apr 23, 2022 | 10K | 10286 | 1:46:30 | 17:08 /mi |
| Apr 13, 2019 | 10K | 3645 | 56:01 | 9:01 /mi |
| Apr 14, 2018 | 10K | 5190 | 1:00:36 | 9:45 /mi |
| Apr 1, 2017 | 10K | 4664 | 57:07 | 9:12 /mi |
| Apr 9, 2016 | 10K | 5585 | 57:39 | 9:17 /mi |
| Mar 28, 2015 | 10K | 21251 | 1:39:03 | 15:56 /mi |
| Mar 29, 2014 | 10K | 5240 | 55:10 | 8:53 /mi |
| Apr 13, 2013 | 10K | 5476 | 54:20 | 8:45 /mi |
| Mar 31, 2012 | 10K | 6979 | 55:07 | 8:52 /mi |