The Vault

Personal bests

10K

54:32

2006 · 8:47 /mi

10K2 finishes · best 54:32 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3087	54:32	8:47 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3605	1:04:07	10:19 /mi