Personal bests
Marathon
4:39:01
2015 · 10:39 /mi
Half Marathon
2:53:57
2018 · 13:16 /mi
10K
1:34:27
2017 · 15:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:53:57
November 10, 2018
- Place
- 6612
- Pace
- 13:16 /mi
- 10K1:34:27
April 1, 2017
- Place
- 16355
- Pace
- 15:12 /mi
- 2016 American Family Fitness Half Marathon2:54:24
November 12, 2016
- Place
- 6712
- Pace
- 13:18 /mi
- 2015 Anthem Richmond Marathon4:39:01
November 14, 2015
- Place
- 2684
- Pace
- 10:39 /mi
- 2011 SunTrust Richmond Marathon5:44:20
November 12, 2011
- Place
- 3521
- Pace
- 13:08 /mi
- 2009 SunTrust Richmond Marathon5:14:34
November 14, 2009
- Place
- 3358
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6612 | 2:53:57 | 13:16 /mi |
| Apr 1, 2017 | 10K | 16355 | 1:34:27 | 15:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6712 | 2:54:24 | 13:18 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2684 | 4:39:01 | 10:39 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3521 | 5:44:20 | 13:08 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3358 | 5:14:34 | 12:00 /mi |