CHRISTOPHER GILMAN

4 races in the archive

Personal bests

10K

58:45

2022 · 9:27 /mi

Progression

10K4 finishes · best 58:45 in 2022 — their most recent
1:06:401:40:002:13:2020112017201920222011 10K — 1:07:032017 10K — 2:03:212019 10K — 2:06:172022 10K — 58:4558:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2022 · Start to 5K · 9:31 /mi2022 · 5K to Finish · 9:23 /mi20222019 · Start to 5K · 20:20 /mi2019 · 5K to Finish · 20:19 /mi20192017 · Start to 5K · 19:56 /mi2017 · 5K to Finish · 19:46 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history