Personal bests
Half Marathon
1:41:14
2012 · 7:43 /mi
10K
43:03
2013 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:03
April 13, 2013
- Place
- 597
- Pace
- 6:56 /mi
- 2012 American Family Fitness Half Marathon1:41:14
November 10, 2012
- Place
- 499
- Pace
- 7:43 /mi
- 10K49:02
March 31, 2007
- Place
- 2002
- Pace
- 7:53 /mi
- 10K46:19
April 9, 2005
- Place
- 848
- Pace
- 7:27 /mi
- 10K45:02
March 31, 2001
- Place
- 449
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 597 | 43:03 | 6:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 499 | 1:41:14 | 7:43 /mi |
| Mar 31, 2007 | 10K | 2002 | 49:02 | 7:53 /mi |
| Apr 9, 2005 | 10K | 848 | 46:19 | 7:27 /mi |
| Mar 31, 2001 | 10K | 449 | 45:02 | 7:15 /mi |