DENISE DEAN SHIFFLETT

4 races in the archive

Personal bests

Half Marathon

2:11:18

2015 · 10:01 /mi

10K

1:03:34

2016 · 10:14 /mi

Progression

Half Marathon2 finishes · best 2:11:18 in 2015 — their most recent
2:13:202:17:30201320152013 2013 American Family Fitness Half Marathon — 2:18:562015 2015 American Family Fitness Half Marathon — 2:11:182:11:18

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 1:03:34 in 2016 — their most recent
1:03:201:05:001:06:40201120162011 10K — 1:06:302016 10K — 1:03:341:03:34

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:2510:5011:15Start–10K10K–Finish2015 · Start to 10K · 9:58 /mi2015 · 10K to Finish · 10:04 /mi20152013 · Start to 10K · 10:00 /mi2013 · 10K to Finish · 11:08 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history