The Vault

Personal bests

10K

1:13:29

2008 · 11:50 /mi

10K4 finishes · best 1:13:29 in 2008 · latest 1:18:00 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21113	1:18:00	12:33 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18508	1:14:45	12:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15826	1:14:05	11:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14596	1:13:29	11:50 /mi