Personal bests
Half Marathon
2:28:36
2024 · 11:20 /mi
8K
54:18
2025 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k54:18
November 15, 2025
- Place
- 1759
- Pace
- 10:55 /mi
- 2024 CarMax Richmond Half Marathon2:28:36
November 16, 2024
- Place
- 6159
- Pace
- 11:20 /mi
- 2022 CarMax Richmond Half Marathon2:30:16
November 12, 2022
- Place
- 4674
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1759 | 54:18 | 10:55 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6159 | 2:28:36 | 11:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4674 | 2:30:16 | 11:28 /mi |